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Baby's Grasp

Pranamama Birth

Holistic Support for Pregnancy, Birth, and Postpartum

Meet Frida

Frida Blackwell, R.N., M.Sc., 

Traditional Birth Attendant, Naturopath

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Meet Frida, founder of Pranamama birth. Frida is a registered nurse and traditional birth attendant / birth keeper. She is a mother of 1 and resides in Montreal, Quebec. 
Her mission in creating Pranamama birth is to connect women and their families with the services they need, whether that is education, support, or friendship and community, as well as providing information and answering questions about the birthing experience for any mother giving birth, be that in the hospital, a birthing centre, at home, or in the wild.

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Services

What we offer

Birth Support

Explore our holistic birth support services – including birth pool rental, personalized birth preparation sessions, and compassionate birth accompaniment throughout your entire journey.

Postpartum Services

Our postpartum services include nurturing support through experienced doulas, wholesome postpartum meal preparation, , and personalized placenta care to promote healing and ease your transition into motherhood.

Ceremonies

These ceremonial gatherings honor and support women through all stages of motherhood—offering emotional connection, ritual, and community. 

Our most popular services:

What the Mamas are saying:

I asked Frida to be my birth keeper at my second free birth because I wanted a female presence, apart from my husband. She supported me so well in my post-partum by coming over every few days and taking care of the entire household while I could rest with my newborn.

R.K., Montreal

Contact

30 min session for us to talk about your current needs and desires.

Book a free discovery call

Thanks for reaching out - we will be in touch soon!

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